Pilates Can Help Relieve Your Low Back Pain
Pilates Can Help Relieve Your Low Back Pain Fact: Not moving your body because you experience back pain is not the solution. I know, it...
top of page
BLOG
I'm a paragraph. Click here to add your own text and edit me.
Anna Jacobs
Jul 21, 20202 min read
Pilates Helps Manage Stress and Anxiety
It’s true. A regular practice of Pilates can help you manage your stress and anxiety. Pilates has the power to calm and soothe our...
2 views0 comments
Anna Jacobs
May 22, 20201 min read
Virtual Pilates Is A Lifeline
We recently passed the two month mark of quarantine which means that for over eight weeks we have been serving our community in Long...
1 view0 comments
Anna Jacobs
Mar 23, 20202 min read
Taking Our Pilates Studio VIRTUAL!
TEMPORARILY CLOSING THE STUDIO DOORS TO CLIENTS Last Monday I had to make an incredibly difficult decision as a Pilates studio owner and...
2 views0 comments
Anna Jacobs
Mar 10, 20202 min read
A Clean Pilates Studio Is A Loved Pilates Studio
HYGIENE IS A PRIORITY I don’t know about you, but hygiene is up there on my list of priorities when I’m seeking out a place to exercise....
2 views0 comments
Anna Jacobs
Feb 19, 20202 min read
What should I wear to Pilates?
FOOTWEAR & LOOPS – No slipping or sliding! Pilates is practiced barefoot or with grip socks. At Vero Pilates we require that you either...
15 views0 comments
Anna Jacobs
Oct 15, 20192 min read
I’m New To Pilates: What’s the difference between mat and equipment Pilates?
Mat or Equipment Pilates? What’s Should I Take? Great question! In my opinion a lot of confusion has been created because of the way mat...
2 views0 comments
Anna Jacobs
Oct 15, 20192 min read
I’m New To Pilates: What does an Intro & Evaluation Session look like?
I’m New To Pilates: What does an Intro & Evaluation Session look like? So you’re thinking of taking the step and finally signing up for...
2 views0 comments
Anna Jacobs
Oct 15, 20192 min read
I’m New To Pilates: How Do I Pick A Studio?
I’m New To Pilates: How Do I Pick A Studio? Great question and one that I hear a lot. There are going to be several factors that you will...
3 views0 comments
bottom of page