Vero Pilates in Long Beach: Unveiling the Healing and Triumph of a Personal Journey
Embark on a Pilates odyssey with Vero for transformative wellness. From frustrating aches to tailored strength!
top of page
BLOG
I'm a paragraph. Click here to add your own text and edit me.
Veronica Colwell
Dec 21, 20232 min read
The Truth About Pain in Exercise: A Safer Path to Fitness at Vero Pilates
Vero Pilates in Long Beach debunks 'no pain, no gain' myth, offering a safer, adaptive approach to fitness. Discover long-term well-being!
9 views
Veronica Colwell
Oct 19, 20231 min read
Oktoberfest & Pilates - A Vero Tradition!
Oktoberfest & Pilates has become a true Vero Pilates tradition! Our very own German instructor Sabine brings this event to life every year.
36 views0 comments
Veronica Colwell
Oct 19, 20231 min read
Celebrating 11 Years With Our Wonderful Pilates Community!
Every year at Vero Pilates we get together to celebrate our wins and milestones with the funnest party in town!
10 views0 comments
Veronica Colwell
Jul 30, 20232 min read
Inspired To Become A Pilates Instructor
Read how one member went from personal Pilates goals to deciding to join teacher training to help others!
14 views0 comments
Veronica Colwell
Jul 7, 20232 min read
Lesley Logan coming to Long Beach on August 7th!
On August 7th we will host a visit from presenter Lesley Logan. This will be an amazing opportunity to learn and move in community!
10 views0 comments
Veronica Colwell
May 7, 20231 min read
"How Breath Becomes Movement" Workshop
Learn how to improve your movement practice and support your mental health through the power of breath.
23 views
Veronica Colwell
Apr 29, 20232 min read
Pilates For Stress Management & Mental Health
Member of the Month for April, Malari Swierenga, shares the benefits she has experienced from her newly found Pilates practice. Malari...
31 views0 comments
Veronica Colwell
Apr 28, 20231 min read
Pilates in the Park! FREE Community Event hosted by Vero Pilates
This year "Pilates Day" falls on Saturday, May 6. In celebration Vero Pilates is hosting a FREE community Pilates mat class outdoors at...
63 views0 comments
bottom of page