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It's Time To Relax & Reset

Our infrared sauna located at the Vero Pilates Studio on Redondo Ave. in Long Beach is now available for members and the public to book. An infrared sauna session in our private and peaceful Wellness Room is just what you need to destress and down regulate your nervous system.

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You are warmly invited to book a private one hour slot in our Wellness Room via the link below. Our one hour time slots allow you sufficient time to change, unwind, enjoy a sauna session of your desired duration, and calmly dry off and dress afterwards.

infrared sauna at Vero Pilates Long Beach
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The infrared sauna at Vero Pilates is of the Sunlighten brand, world renowned for its excellent quality and comfort. 

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Learn about some of the many health benefits of infrared sauna.

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