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Restorative Mat Pilates & Embodied Mindfulness Class

Veronica Colwell

Join us for a collaborative event focused on helping you down regulate your central nervous system, reconnect to your center and your breath, and help you feel grounded in the present using the tools of restorative Pilates and mindfulness.


Friday, February 21

6:00 - 7:00 pm


LIMITED SPOTS AVAILABLE!

Text our studio manager Crystal to book your spot: (616) 514-9802

Vero Pilates event flyer featuring restorative Pilates and mindfulness

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