At Vero Pilates, we are thrilled to recognize our Member of the Month, Celia Werner! Her dedication, positive energy, and inspiring journey with Pilates make her a valued part of our Vero Pilates community.
Finding the Perfect Fit at Vero Pilates
Like many of us, Celia faced the challenge of finding a new Pilates home after her previous studio didn’t reopen post-COVID. After exploring her options, she chose Vero Pilates for its quality instruction, welcoming ambiance, and strong focus on technique. She especially appreciates the mechanics behind each movement and the positive benefits emphasized by our instructors—particularly Aubre!
"The positive energy of everyone that works at the studio is contagious. I felt it when I first visited and continue to sense it every time I take a class or have a private lesson…a sense that I can do it."
A Journey Rooted in Wellness
Celia was first introduced to Pilates as part of a physical therapy regimen for severe osteoporosis. Seeing the reformers in the therapy clinic sparked her curiosity, leading her to sign up for private lessons and eventually group sessions. Since then, she has never looked back!
Strength, Balance, and Progress
One of the most rewarding aspects of Pilates is the tangible progress, and Celia has certainly experienced that firsthand. She has seen remarkable improvements in core strength, posture, and balance. Even more exciting, her osteoporosis has improved significantly, thanks to her commitment to Pilates, regular walking, and drug therapy.
Vero Instructor Melissa mentions, "Since meeting Celia I have noticed an increase in her overall strength, body awareness and control. I love that she gives feedback and asks for what she wants but is also generally excited for whatever exercises I offer as a part of the class sequence."
Pilates in Everyday Life
Beyond the studio, Pilates has had a profound impact on her daily life. She has developed a heightened sense of body awareness, allowing her to recognize tension and misalignment more easily. This mindfulness has helped her move with more ease and confidence in her everyday activities.
Life Beyond Pilates
When she’s not perfecting her Teaser or Hundred, Celia enjoys traveling with her husband, spending time with her daughters and friends, reading and discussing books, hiking, and playing mahjong.
A Career Worth Mentioning
Though she’s now retired, Celia spent many years in the insurance industry—an experience she found far from boring. It was a career filled with meaningful connections and great people, and now she enjoys the flexibility and freedom that retirement brings.
A Final Word
We are so grateful to have Celia as part of our Vero Pilates family. Her journey is a testament to the power of consistency, a positive mindset, and a supportive community. Celia walks into the studio with an aura of positivity and lightness. She makes the room glow with her smile and energy. She brings a balance of serious dedication to her wellness while also not taking herself too seriously. We love seeing Celia actually having fun during her Pilates practice - a gift for her & those around her.
Thank you for sharing your story and inspiring us all!
Be sure to say hello to Celia next time you see her in the studio—she’s a true inspiration!
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